Protein in Frozen novelties, No Sugar Added, FUDGSICLE pops

3.7 g

7% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Calcium > 94% Magnesium > 70% Riboflavin (B2) > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
of which Sugars 5.1 g
> 54%
Vitamins
Riboflavin (B2) 0.2 mg
> 67%
Minerals
Calcium 231.0 mg
> 94%
Magnesium 27.0 mg
> 70%
Copper 0.1 mg
> 58%
Manganese 0.1 mg
> 58%
Sodium 96.0 mg
> 57%
Iron 1.6 mg
> 56%
Potassium 253.0 mg
> 53%
Phosphorus 160.0 mg
> 51%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Frozen novelties, No Sugar Added, FUDGSICLE pops Per 100g · USDA FoodData Central