Protein in Frozen yogurts, flavors other than chocolate

3.0 g

5% of the RDA for adult men (56 g) , 7% of the RDA for adult women (46 g)

Also high in Total Sugars > 82% Calcium > 81% Fluoride > 61% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.6 g
> 59%
of which Sugars 19.9 g
> 82%
Fats
Saturated Fat 2.3 g
> 56%
Vitamins
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Calcium 100.0 mg
> 81%
Fluoride 25.7 µg
> 61%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Frozen yogurts, flavors other than chocolate Per 100g · USDA FoodData Central