Protein in Ice creams, vanilla, rich

3.5 g

6% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Saturated Fat > 91% Calcium > 84% Total Sugars > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.3 g
> 60%
of which Sugars 20.6 g
> 82%
Fats
Total Fat 16.2 g
> 79%
of which Saturated Fat 10.3 g
> 91%
Vitamins
Vitamin E 0.5 mg
> 63%
Vitamin D 0.3 µg
> 51%
Pantothenic Acid (B5) 0.5 mg
> 50%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Calcium 117.0 mg
> 84%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Ice creams, vanilla, rich Per 100g · USDA FoodData Central