Protein in Knackwurst, knockwurst, pork, beef

11.1 g

20% of the RDA for adult men (56 g) , 24% of the RDA for adult women (46 g)

Also high in Sodium > 94% Saturated Fat > 91% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 27.7 g
> 91%
of which Saturated Fat 10.2 g
> 91%
Vitamins
Thiamine (B1) 0.3 mg
> 84%
Vitamin D 1.1 µg
> 77%
Vitamin E 0.6 mg
> 66%
Choline 55.0 mg
> 64%
Niacin (B3) 5.0 mg
> 54%
Vitamin B12 1.2 µg
> 52%
Vitamin B6 0.2 mg
> 51%
Minerals
Sodium 930.0 mg
> 94%
Zinc 1.7 mg
> 60%
Selenium 13.5 µg
> 52%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Knackwurst, knockwurst, pork, beef Per 100g · USDA FoodData Central