Protein in Lamb, New Zealand, imported, sweetbread, raw

11.0 g

20% of the RDA for adult men (56 g) , 24% of the RDA for adult women (46 g)

Also high in Phosphorus > 89% Pantothenic Acid (B5) > 73% Vitamin B12 > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Pantothenic Acid (B5) 0.7 mg
> 73%
Vitamin B12 1.8 µg
> 66%
Vitamin E 0.5 mg
> 61%
Minerals
Phosphorus 310.0 mg
> 89%
Potassium 302.0 mg
> 65%
Amino Acids
Methionine 0.4 g
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Meats rankings
Protein in foods Lamb, New Zealand, imported, sweetbread, raw Per 100g · USDA FoodData Central