Protein in Lasagna with meat & sauce, low-fat, frozen entree

6.8 g

12% of the RDA for adult men (56 g) , 15% of the RDA for adult women (46 g)

Also high in Calcium > 82% Vitamin C > 77% Copper > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 17.9 mg
> 77%
Minerals
Calcium 108.0 mg
> 82%
Copper 0.2 mg
> 75%
Manganese 0.2 mg
> 65%
Sodium 181.0 mg
> 63%
Selenium 13.0 µg
> 52%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Lasagna with meat & sauce, low-fat, frozen entree Per 100g · USDA FoodData Central