Protein in Light ice cream, Creamsicle

1.5 g

3% of the RDA for adult men (56 g) , 3% of the RDA for adult women (46 g)

Also high in Total Sugars > 81% Calcium > 74% Vitamin C > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 32.8 g
> 70%
of which Sugars 18.5 g
> 81%
Fats
Saturated Fat 1.8 g
> 50%
Vitamins
Vitamin C 13.8 mg
> 72%
Riboflavin (B2) 0.2 mg
> 61%
Minerals
Calcium 62.0 mg
> 74%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Dairy and Eggs rankings
Protein in foods Light ice cream, Creamsicle Per 100g · USDA FoodData Central