Protein in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

0.2 g

0% of the RDA for adult men (56 g) , 0% of the RDA for adult women (46 g)

Also high in Vitamin B6 > 99% Vitamin E > 99% Vitamin B12 > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 59.8 g
> 97%
of which Saturated Fat 12.1 g
> 94%
Vitamins
Vitamin B6 3.8 mg
> 99%
Vitamin E 21.1 mg
> 99%
Vitamin B12 10.8 µg
> 98%
Vitamin K 101.3 µg
> 96%
Minerals
Calcium 21.0 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Per 100g · USDA FoodData Central