Protein in Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

13.5 g

24% of the RDA for adult men (56 g) , 29% of the RDA for adult women (46 g)

Also high in Sodium > 95% Saturated Fat > 93% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 28.2 g
> 91%
of which Saturated Fat 11.2 g
> 93%
Minerals
Sodium 1036.0 mg
> 95%
Copper 0.3 mg
> 87%
Phosphorus 248.0 mg
> 81%
Calcium 67.0 mg
> 75%
Zinc 2.0 mg
> 65%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Per 100g · USDA FoodData Central