Protein in Potato salad, home-prepared

2.7 g

5% of the RDA for adult men (56 g) , 6% of the RDA for adult women (46 g)

Also high in Sodium > 84% Vitamin C > 66% Copper > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 8.2 g
> 60%
Vitamins
Vitamin C 10.0 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 57%
Minerals
Sodium 529.0 mg
> 84%
Copper 0.1 mg
> 63%
Potassium 254.0 mg
> 53%
Manganese 0.1 mg
> 51%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Potato salad, home-prepared Per 100g · USDA FoodData Central