Protein in Puddings, coconut cream, dry mix, regular, prepared with 2% milk

3.1 g

6% of the RDA for adult men (56 g) , 7% of the RDA for adult women (46 g)

Also high in Calcium > 83% Sodium > 62% Carbohydrate > 53% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.8 g
> 53%
Minerals
Calcium 113.0 mg
> 83%
Sodium 163.0 mg
> 62%

Top sources of Protein

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Protein in foods Puddings, coconut cream, dry mix, regular, prepared with 2% milk Per 100g · USDA FoodData Central