Protein in Seasoning mix, dry, chili, original

10.8 g

19% of the RDA for adult men (56 g) , 24% of the RDA for adult women (46 g)

Also high in Sodium > 99% Dietary Fiber > 94% Iron > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 10.8 g
> 94%
Carbohydrate 56.6 g
> 80%
of which Sugars 8.7 g
> 65%
Fats
Total Fat 7.3 g
> 57%
Vitamins
Vitamin C 5.9 mg
> 57%
Minerals
Sodium 4616.0 mg
> 99%
Iron 3.9 mg
> 88%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Seasoning mix, dry, chili, original Per 100g · USDA FoodData Central