Protein in Tomatoes, crushed, canned

1.4 g

3% of the RDA for adult men (56 g) , 3% of the RDA for adult women (46 g)

Also high in Vitamin E > 83% Potassium > 75% Iron > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.4 g
> 50%
Vitamins
Vitamin E 1.3 mg
> 83%
Vitamin K 5.3 µg
> 69%
Vitamin C 9.1 mg
> 64%
Folate 13.0 µg
> 52%
Minerals
Potassium 345.6 mg
> 75%
Iron 2.3 mg
> 71%
Sodium 139.8 mg
> 61%
Manganese 0.2 mg
> 58%
Copper 0.1 mg
> 57%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Tomatoes, crushed, canned Per 100g · USDA FoodData Central