NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Protein
Tomatoes, red, ripe, canned, with green chilies
Protein
in
Tomatoes, red, ripe, canned, with green chilies
0.7
g
1%
of the RDA for adult men (56 g)
,
2%
of the RDA for adult women (46 g)
All foods
High
Top 92%
Vegetables
High
Top 94%
Also high in
Sodium
> 78%
Vitamin C
> 58%
Manganese
> 55%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
6.2
mg
> 58%
Minerals
Sodium
401.0
mg
> 78%
Manganese
0.1
mg
> 55%
Top sources of Protein
Soy protein isolate
88.3
g
Soy protein isolate, potassium type
88.3
g
Gelatins, dry powder, unsweetened
85.6
g
Egg, white, dried, stabilized, glucose reduced
84.1
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
82.6
g
Egg, white, dried, powder, stabilized, glucose reduced
82.4
g
Egg, white, dried
79.9
g
Beverages, Protein powder whey based
78.1
g
Steelhead trout, dried, flesh (Shoshone Bannock)
77.3
g
Egg, white, dried, flakes, stabilized, glucose reduced
76.9
g