Saturated Fat in APPLEBEE'S, coleslaw

1.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 7.1 g per 100g

Also high in Vitamin K > 94% Omega-3 (ALA) > 89% Vitamin C > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.3 g
> 67%
Dietary Fiber 2.8 g
> 62%
Fats
Omega-3 (ALA) 0.5 g
> 89%
Total Fat 7.1 g
> 56%
Vitamins
Vitamin K 65.1 µg
> 94%
Vitamin C 13.7 mg
> 72%
Vitamin E 0.5 mg
> 62%
Minerals
Calcium 36.0 mg
> 63%
Sodium 178.0 mg
> 63%
Manganese 0.1 mg
> 57%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods APPLEBEE'S, coleslaw Per 100g · USDA FoodData Central