Saturated Fat in Beans, baked, canned, with pork and sweet sauce

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.9 g per 100g

Also high in Sodium > 77% Copper > 76% Dietary Fiber > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.4 g
> 76%
Carbohydrate 21.6 g
> 59%
of which Sugars 8.2 g
> 64%
Fats
Omega-3 (ALA) 0.2 g
> 76%
Minerals
Sodium 391.0 mg
> 77%
Copper 0.2 mg
> 76%
Manganese 0.4 mg
> 76%
Magnesium 30.0 mg
> 74%
Calcium 39.0 mg
> 64%
Iron 1.4 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Legumes rankings
Saturated Fat in foods Beans, baked, canned, with pork and sweet sauce Per 100g · USDA FoodData Central