Saturated Fat in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw
1.9 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 5.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.4 g | |
| Fats | ||
| Total Fat | 5.4 g | |
| Vitamins | ||
| Vitamin B6 | 0.5 mg | |
| Vitamin B12 | 2.7 µg | |
| Niacin (B3) | 9.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Zinc | 5.3 mg | |
| Potassium | 375.0 mg | |
| Selenium | 27.9 µg | |
| Phosphorus | 220.0 mg | |
| Iron | 2.0 mg | |
| Magnesium | 25.0 mg | |
| Amino Acids | ||
| Histidine | 0.9 g | |
| Lysine | 2.2 g | |
| Threonine | 1.1 g | |
| Leucine | 2.0 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.6 g | |
| Valine | 1.2 g | |
| Phenylalanine | 0.9 g | |