Saturated Fat in Beef, New Zealand, imported, sweetbread, cooked, boiled

12.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 29.8 g per 100g

Also high in Copper > 99% Phosphorus > 92% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.5 g
> 57%
Fats
Total Fat 29.8 g
> 92%
Omega-3 (ALA) 0.1 g
> 70%
Vitamins
Vitamin E 0.8 mg
> 73%
Vitamin D 0.6 µg
> 60%
Vitamin B12 1.5 µg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 54%
Minerals
Copper 5.1 mg
> 99%
Phosphorus 356.0 mg
> 92%
Potassium 258.0 mg
> 54%
Zinc 1.2 mg
> 53%
Amino Acids
Methionine 0.4 g
> 53%
Histidine 0.5 g
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Beef, New Zealand, imported, sweetbread, cooked, boiled Per 100g · USDA FoodData Central