Saturated Fat in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
7.2 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 15.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 26.3 g | |
| Fats | ||
| Total Fat | 15.9 g | |
| Vitamins | ||
| Vitamin B6 | 0.6 mg | |
| Niacin (B3) | 10.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.2 µg | |
| Minerals | ||
| Zinc | 6.5 mg | |
| Selenium | 35.8 µg | |
| Iron | 2.3 mg | |
| Potassium | 301.0 mg | |
| Magnesium | 25.0 mg | |
| Phosphorus | 170.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Lysine | 2.6 g | |
| Histidine | 1.0 g | |
| Threonine | 1.3 g | |
| Leucine | 2.3 g | |
| Methionine | 0.7 g | |
| Isoleucine | 1.2 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.3 g | |
| Phenylalanine | 1.1 g | |