Saturated Fat in Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
9.9 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 23.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.8 g | |
| Fats | ||
| Total Fat | 23.9 g | |
| Vitamins | ||
| Vitamin B12 | 2.9 µg | |
| Choline | 70.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 6.0 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 3.8 mg | |
| Iron | 1.8 mg | |
| Potassium | 278.0 mg | |
| Selenium | 15.8 µg | |
| Phosphorus | 159.0 mg | |
| Amino Acids | ||
| Histidine | 0.6 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.4 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.3 g | |
| Valine | 0.8 g | |