Saturated Fat in Beef, ribeye, steak, boneless, choice, raw

8.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 20.0 g per 100g

Also high in Total Fat > 84% Zinc > 83% Protein > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.7 g
> 68%
Fats
Total Fat 20.0 g
> 84%
Minerals
Zinc 4.1 mg
> 83%
Potassium 288.0 mg
> 61%
Iron 1.6 mg
> 58%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Beef, ribeye, steak, boneless, choice, raw Per 100g · USDA FoodData Central