Saturated Fat in Bologna, beef, low fat

5.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 14.8 g per 100g

Also high in Sodium > 92% Total Fat > 76% Choline > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.8 g
> 55%
Fats
Total Fat 14.8 g
> 76%
Vitamins
Choline 53.3 mg
> 63%
Vitamin B12 1.4 µg
> 57%
Vitamin D 0.4 µg
> 54%
Minerals
Sodium 821.0 mg
> 92%
Zinc 1.8 mg
> 62%
Phosphorus 178.0 mg
> 57%
Selenium 12.4 µg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Bologna, beef, low fat Per 100g · USDA FoodData Central