Saturated Fat in Bread, raisin, enriched

1.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.4 g per 100g

Also high in Folate > 93% Riboflavin (B2) > 89% Thiamine (B1) > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.3 g
> 78%
of which Sugars 5.7 g
> 56%
Dietary Fiber 4.3 g
> 75%
Vitamins
Folate 156.0 µg
> 93%
Riboflavin (B2) 0.4 mg
> 89%
Thiamine (B1) 0.3 mg
> 83%
Niacin (B3) 4.8 mg
> 53%
Minerals
Manganese 0.5 mg
> 82%
Iron 2.9 mg
> 81%
Copper 0.2 mg
> 79%
Calcium 66.0 mg
> 75%
Sodium 347.0 mg
> 75%
Magnesium 26.0 mg
> 66%
Selenium 20.0 µg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Bread, raisin, enriched Per 100g · USDA FoodData Central