Saturated Fat in Cake, pudding-type, white, enriched, dry mix

2.4 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 9.5 g per 100g

Also high in Carbohydrate > 96% Total Sugars > 94% Folate > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.9 g
> 96%
of which Sugars 49.0 g
> 94%
Fats
Total Fat 9.5 g
> 64%
Vitamins
Folate 135.0 µg
> 91%
Thiamine (B1) 0.3 mg
> 80%
Vitamin K 4.1 µg
> 63%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Sodium 665.0 mg
> 88%
Phosphorus 277.0 mg
> 86%
Calcium 77.0 mg
> 77%
Manganese 0.3 mg
> 71%
Iron 1.4 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cake, pudding-type, white, enriched, dry mix Per 100g · USDA FoodData Central