Saturated Fat in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

19.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 32.5 g per 100g

Also high in Total Sugars > 94% Total Fat > 93% Dietary Fiber > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.6 g
> 88%
Carbohydrate 59.4 g
> 82%
of which Sugars 46.3 g
> 94%
Fats
Total Fat 32.5 g
> 93%
Minerals
Iron 3.2 mg
> 84%
Calcium 37.0 mg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Per 100g · USDA FoodData Central