Saturated Fat in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

11.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 19.3 g per 100g

Also high in Total Sugars > 97% Carbohydrate > 90% Total Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.4 g
> 90%
of which Sugars 58.9 g
> 97%
Fats
Total Fat 19.3 g
> 83%
Minerals
Calcium 90.0 mg
> 79%
Sodium 136.0 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Per 100g · USDA FoodData Central