Saturated Fat in Chicken breast tenders, breaded, cooked, microwaved

3.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 12.9 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.4 g
> 64%
Carbohydrate 17.6 g
> 52%
Fats
Total Fat 12.9 g
> 73%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 86%
Thiamine (B1) 0.3 mg
> 83%
Niacin (B3) 9.9 mg
> 81%
Vitamin K 4.2 µg
> 63%
Choline 40.8 mg
> 58%
Vitamin E 0.4 mg
> 52%
Minerals
Copper 0.3 mg
> 88%
Selenium 30.6 µg
> 84%
Sodium 446.0 mg
> 80%
Phosphorus 216.0 mg
> 72%
Magnesium 26.0 mg
> 67%
Manganese 0.2 mg
> 67%
Amino Acids
Tryptophan 0.2 g
> 59%
Histidine 0.5 g
> 51%

Top sources of Saturated Fat