Saturated Fat in Chicken, feet, boiled

3.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 14.6 g per 100g

Also high in Folate > 85% Calcium > 79% Total Fat > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.4 g
> 70%
Fats
Total Fat 14.6 g
> 76%
Vitamins
Folate 86.0 µg
> 85%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Calcium 88.0 mg
> 79%
Copper 0.1 mg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Chicken, feet, boiled Per 100g · USDA FoodData Central