Saturated Fat in Collards, cooked, boiled, drained, without salt

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Vitamin K > 99% Calcium > 88% Manganese > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Vitamins
Vitamin K 406.6 µg
> 99%
Vitamin C 18.2 mg
> 77%
Vitamin E 0.9 mg
> 76%
Choline 38.4 mg
> 57%
Folate 16.0 µg
> 56%
Minerals
Calcium 141.0 mg
> 88%
Manganese 0.5 mg
> 82%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Collards, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central