Saturated Fat in Cookies, fudge, cake-type (includes trolley cakes)

1.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.7 g per 100g

Also high in Carbohydrate > 94% Copper > 87% Folate > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.3 g
> 94%
Dietary Fiber 2.8 g
> 61%
Vitamins
Folate 67.0 µg
> 81%
Thiamine (B1) 0.2 mg
> 76%
Riboflavin (B2) 0.2 mg
> 58%
Minerals
Copper 0.3 mg
> 87%
Magnesium 32.0 mg
> 76%
Iron 2.5 mg
> 75%
Manganese 0.3 mg
> 74%
Sodium 192.0 mg
> 64%
Calcium 34.0 mg
> 61%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cookies, fudge, cake-type (includes trolley cakes) Per 100g · USDA FoodData Central