Saturated Fat in Cress, garden, cooked, boiled, drained, with salt

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.6 g per 100g

Also high in Vitamin K > 99% Vitamin C > 81% Manganese > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 383.4 µg
> 99%
Vitamin C 23.0 mg
> 81%
Folate 37.0 µg
> 72%
Vitamin E 0.5 mg
> 62%
Minerals
Manganese 0.4 mg
> 77%
Potassium 353.0 mg
> 77%
Calcium 61.0 mg
> 73%
Sodium 244.0 mg
> 68%
Magnesium 26.0 mg
> 67%
Copper 0.1 mg
> 62%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Cress, garden, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central