Saturated Fat in Crustaceans, crab, blue, cooked, moist heat

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.9 g
> 66%
Vitamins
Vitamin B12 3.3 µg
> 87%
Vitamin E 1.8 mg
> 87%
Pantothenic Acid (B5) 1.0 mg
> 86%
Choline 80.9 mg
> 80%
Folate 51.0 µg
> 77%
Niacin (B3) 6.5 mg
> 62%
Minerals
Copper 0.8 mg
> 96%
Selenium 42.9 µg
> 94%
Zinc 3.8 mg
> 81%
Calcium 91.0 mg
> 79%
Magnesium 36.0 mg
> 79%
Phosphorus 234.0 mg
> 78%
Sodium 395.0 mg
> 78%
Potassium 259.0 mg
> 54%
Amino Acids
Tryptophan 0.2 g
> 67%
Methionine 0.5 g
> 56%
Isoleucine 0.8 g
> 54%
Lysine 1.4 g
> 54%
Threonine 0.7 g
> 54%
Phenylalanine 0.7 g
> 53%
Leucine 1.3 g
> 51%
Valine 0.8 g
> 51%

Top sources of Saturated Fat