Saturated Fat in Danish pastry, cinnamon, enriched

5.7 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 22.4 g per 100g

Also high in Total Fat > 87% Folate > 85% Thiamine (B1) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.6 g
> 74%
of which Sugars 19.8 g
> 81%
Fats
Total Fat 22.4 g
> 87%
Vitamins
Folate 92.0 µg
> 85%
Thiamine (B1) 0.3 mg
> 81%
Vitamin K 9.4 µg
> 78%
Riboflavin (B2) 0.3 mg
> 75%
Vitamin E 0.4 mg
> 54%
Niacin (B3) 4.3 mg
> 50%
Minerals
Sodium 414.0 mg
> 79%
Calcium 71.0 mg
> 76%
Manganese 0.4 mg
> 76%
Iron 2.0 mg
> 65%
Selenium 17.0 µg
> 59%
Copper 0.1 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Danish pastry, cinnamon, enriched Per 100g · USDA FoodData Central