Saturated Fat in Ice cream, light, soft serve, chocolate

2.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.7 g per 100g

Also high in Calcium > 87% Copper > 81% Total Sugars > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
of which Sugars 19.5 g
> 81%
Vitamins
Folate 26.0 µg
> 66%
Vitamin D 0.7 µg
> 64%
Minerals
Calcium 134.0 mg
> 87%
Copper 0.2 mg
> 81%
Magnesium 36.0 mg
> 79%
Manganese 0.2 mg
> 65%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Ice cream, light, soft serve, chocolate Per 100g · USDA FoodData Central