Saturated Fat in Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
8.5 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 17.0 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 30.9 g | |
| Fats | ||
| Total Fat | 17.0 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Niacin (B3) | 13.8 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B6 | 0.6 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B12 | 1.6 µg | |
| Vitamin E | 0.3 mg | |
| Minerals | ||
| Zinc | 3.6 mg | |
| Iron | 2.4 mg | |
| Copper | 0.1 mg | |
| Phosphorus | 209.0 mg | |
| Magnesium | 26.0 mg | |
| Potassium | 281.0 mg | |
| Selenium | 14.1 µg | |
| Sodium | 82.0 mg | |
| Amino Acids | ||
| Threonine | 1.3 g | |
| Tryptophan | 0.3 g | |
| Phenylalanine | 1.1 g | |
| Isoleucine | 1.3 g | |
| Methionine | 0.7 g | |
| Leucine | 2.2 g | |
| Lysine | 2.4 g | |
| Valine | 1.4 g | |
| Histidine | 0.8 g | |