Saturated Fat in Lamb, New Zealand, imported, ground lamb, cooked, braised
4.4 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 11.3 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.6 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 11.3 g | |
| Vitamins | ||
| Niacin (B3) | 7.5 mg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Zinc | 3.4 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Methionine | 0.7 g | |
| Threonine | 1.1 g | |
| Lysine | 2.0 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.2 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.7 g | |
| Phenylalanine | 0.9 g | |
| Histidine | 0.5 g | |