Saturated Fat in Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
9.9 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 22.9 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.2 g | |
| Fats | ||
| Total Fat | 22.9 g | |
| Omega-3 (ALA) | 0.3 g | |
| Vitamins | ||
| Vitamin B12 | 1.9 µg | |
| Vitamin E | 0.5 mg | |
| Niacin (B3) | 5.9 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 2.9 mg | |
| Potassium | 261.0 mg | |
| Amino Acids | ||
| Methionine | 0.5 g | |
| Threonine | 0.8 g | |
| Lysine | 1.4 g | |
| Tryptophan | 0.2 g | |
| Valine | 0.8 g | |
| Isoleucine | 0.7 g | |
| Leucine | 1.2 g | |