Saturated Fat in McDONALD'S, BIG MAC (without Big Mac Sauce)

4.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 11.6 g per 100g

Also high in Calcium > 85% Sodium > 80% Thiamine (B1) > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.0 g
> 58%
Protein 12.8 g
> 58%
Fats
Total Fat 11.6 g
> 70%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 66%
Minerals
Calcium 124.0 mg
> 85%
Sodium 454.0 mg
> 80%
Iron 2.1 mg
> 69%
Manganese 0.2 mg
> 65%
Zinc 2.1 mg
> 65%
Copper 0.1 mg
> 57%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods McDONALD'S, BIG MAC (without Big Mac Sauce) Per 100g · USDA FoodData Central