Saturated Fat in Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

0.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.1 g per 100g

Also high in Vitamin D > 99% Pantothenic Acid (B5) > 95% Copper > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin D 31.9 µg
> 99%
Pantothenic Acid (B5) 1.5 mg
> 95%
Riboflavin (B2) 0.5 mg
> 93%
Folate 28.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Copper 0.5 mg
> 93%
Potassium 448.0 mg
> 89%
Selenium 26.0 µg
> 76%
Manganese 0.1 mg
> 56%
Zinc 1.1 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Per 100g · USDA FoodData Central