Saturated Fat in Nuts, walnuts, glazed

3.6 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 35.7 g per 100g

Also high in Total Fat > 94% Total Sugars > 88% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 47.6 g
> 75%
of which Sugars 32.1 g
> 88%
Dietary Fiber 3.6 g
> 70%
Fats
Total Fat 35.7 g
> 94%
Minerals
Sodium 446.0 mg
> 80%
Calcium 71.0 mg
> 76%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Nuts & Seeds rankings
Saturated Fat in foods Nuts, walnuts, glazed Per 100g · USDA FoodData Central