Saturated Fat in Pheasant, leg, meat only, raw

1.5 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.3 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.2 g
> 79%
Vitamins
Vitamin B6 0.7 mg
> 95%
Pantothenic Acid (B5) 1.0 mg
> 85%
Niacin (B3) 8.8 mg
> 75%
Riboflavin (B2) 0.2 mg
> 62%
Vitamin C 6.0 mg
> 57%
Minerals
Phosphorus 280.0 mg
> 86%
Potassium 296.0 mg
> 63%
Iron 1.8 mg
> 61%
Copper 0.1 mg
> 59%
Calcium 29.0 mg
> 58%
Zinc 1.5 mg
> 58%
Selenium 15.3 µg
> 56%
Amino Acids
Tryptophan 0.3 g
> 88%
Isoleucine 1.2 g
> 85%
Histidine 0.9 g
> 84%
Threonine 1.1 g
> 82%
Methionine 0.6 g
> 77%
Valine 1.2 g
> 77%
Leucine 1.9 g
> 75%
Lysine 2.0 g
> 75%
Phenylalanine 0.9 g
> 67%

Top sources of Saturated Fat