Saturated Fat in Pie, pecan, prepared from recipe

4.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 22.2 g per 100g

Also high in Total Fat > 87% Manganese > 86% Copper > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.2 g
> 78%
Fats
Total Fat 22.2 g
> 87%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Folate 34.0 µg
> 71%
Riboflavin (B2) 0.2 mg
> 53%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Manganese 0.7 mg
> 86%
Copper 0.2 mg
> 81%
Sodium 262.0 mg
> 69%
Magnesium 26.0 mg
> 66%
Calcium 32.0 mg
> 60%
Iron 1.5 mg
> 53%
Selenium 12.0 µg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Pie, pecan, prepared from recipe Per 100g · USDA FoodData Central