Saturated Fat in Pork, fresh, variety meats and by-products, kidneys, raw

1.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.3 g per 100g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 16.5 g
> 64%
Vitamins
Riboflavin (B2) 1.7 mg
> 99%
Pantothenic Acid (B5) 3.1 mg
> 98%
Vitamin B12 8.5 µg
> 97%
Niacin (B3) 11.8 mg
> 90%
Thiamine (B1) 0.3 mg
> 84%
Vitamin B6 0.4 mg
> 81%
Folate 42.0 µg
> 74%
Vitamin C 13.3 mg
> 72%
Minerals
Selenium 190.0 µg
> 99%
Copper 0.6 mg
> 94%
Iron 4.9 mg
> 91%
Zinc 2.8 mg
> 72%
Phosphorus 204.0 mg
> 67%
Sodium 121.0 mg
> 60%
Manganese 0.1 mg
> 54%
Amino Acids
Tryptophan 0.2 g
> 63%
Isoleucine 0.9 g
> 60%
Valine 0.9 g
> 59%
Phenylalanine 0.8 g
> 58%
Leucine 1.5 g
> 56%
Lysine 1.2 g
> 51%
Threonine 0.7 g
> 51%
Methionine 0.4 g
> 50%

Top sources of Saturated Fat