Saturated Fat in Puddings, chocolate, dry mix, regular, prepared with whole milk

1.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 3.1 g per 100g

Also high in Calcium > 82% Vitamin D > 78% Total Sugars > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.6 g
> 56%
of which Sugars 12.0 g
> 73%
Vitamins
Vitamin D 1.1 µg
> 78%
Minerals
Calcium 106.0 mg
> 82%
Copper 0.1 mg
> 60%
Sodium 98.0 mg
> 57%
Manganese 0.1 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Puddings, chocolate, dry mix, regular, prepared with whole milk Per 100g · USDA FoodData Central