Saturated Fat in Restaurant, Chinese, chicken and vegetables

0.8 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.6 g per 100g

Also high in Vitamin K > 94% Omega-3 (ALA) > 83% Sodium > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Omega-3 (ALA) 0.3 g
> 83%
Vitamins
Vitamin K 54.7 µg
> 94%
Folate 40.0 µg
> 74%
Vitamin E 0.8 mg
> 73%
Vitamin C 8.1 mg
> 63%
Vitamin B6 0.2 mg
> 60%
Choline 41.8 mg
> 58%
Minerals
Sodium 413.0 mg
> 79%
Manganese 0.1 mg
> 54%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
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Saturated Fat in foods Restaurant, Chinese, chicken and vegetables Per 100g · USDA FoodData Central