Saturated Fat in Rice, white, long-grain, parboiled, enriched, cooked

0.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.4 g per 100g

Also high in Folate > 91% Manganese > 76% Thiamine (B1) > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.1 g
> 65%
Vitamins
Folate 136.0 µg
> 91%
Thiamine (B1) 0.2 mg
> 75%
Minerals
Manganese 0.4 mg
> 76%
Iron 1.8 mg
> 62%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Grains rankings
Saturated Fat in foods Rice, white, long-grain, parboiled, enriched, cooked Per 100g · USDA FoodData Central