Saturated Fat in Rice, white, long-grain, regular, raw, unenriched

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.7 g per 100g

Also high in Carbohydrate > 96% Manganese > 90% Pantothenic Acid (B5) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.0 g
> 96%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 87%
Vitamin B6 0.2 mg
> 51%
Minerals
Manganese 1.1 mg
> 90%
Copper 0.2 mg
> 82%
Magnesium 25.0 mg
> 64%
Calcium 28.0 mg
> 58%
Selenium 15.1 µg
> 55%
Zinc 1.1 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Grains rankings
Saturated Fat in foods Rice, white, long-grain, regular, raw, unenriched Per 100g · USDA FoodData Central