Saturated Fat in Sapote, mamey, raw

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.5 g per 100g

Also high in Vitamin B6 > 94% Potassium > 89% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.4 g
> 82%
Carbohydrate 32.1 g
> 70%
of which Sugars 20.1 g
> 82%
Fats
Omega-3 (ALA) 0.1 g
> 59%
Vitamins
Vitamin B6 0.7 mg
> 94%
Vitamin E 2.1 mg
> 89%
Vitamin C 23.0 mg
> 81%
Minerals
Potassium 454.0 mg
> 89%
Copper 0.2 mg
> 81%
Manganese 0.2 mg
> 64%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Fruits rankings
Saturated Fat in foods Sapote, mamey, raw Per 100g · USDA FoodData Central