Saturated Fat in Sauce, homemade, white, medium

2.9 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 10.6 g per 100g

Also high in Calcium > 84% Vitamin D > 80% Sodium > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.4 g
> 50%
Fats
Total Fat 10.6 g
> 67%
Vitamins
Vitamin D 1.2 µg
> 80%
Riboflavin (B2) 0.2 mg
> 55%
Minerals
Calcium 118.0 mg
> 84%
Sodium 354.0 mg
> 75%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Sauce, homemade, white, medium Per 100g · USDA FoodData Central