Saturated Fat in SMART SOUP, Indian Bean Masala

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.9 g per 100g

Also high in Dietary Fiber > 58% Sodium > 56% Calcium > 51% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 58%
Minerals
Sodium 92.0 mg
> 56%
Calcium 22.0 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods SMART SOUP, Indian Bean Masala Per 100g · USDA FoodData Central